- Use affirmations inspired by Bal Hanuman’s qualities, such as “I embody strength and devotion” or “I face challenges with courage and clarity
- Gently bring your awareness back to the present moment. Take a few deep breaths and open your eyes slowly
- Express gratitude for the guidance and inspiration from Bal Hanuman
- Reflect on specific stories of Bal Hanuman, such as his leap towards the sun or his devotion to Lord Rama, and how these qualities can be mirrored in your own life
